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Kevin Schosek – Posing 11 Weeks Out

Posted in Digital Food Scale - by admin | January 22nd, 2011

Okay so after dieting for 2 weeks I decided I was getting too lean too quickly and chose to go on a 4 week “mini-bulk” and this is the end result of it. Weight is around 190 pounds and strength is better than ever, I hit new PR’s at almost every workout this week. So now, the plan is to bust out the digital food scale and get serious…I’m 10 weeks and 5 days out of the NPC Mr. Buffalo and will be coming in right at the top of the middleweight class (around 175) aiming for 3% bodyfat.

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21 Responses to “Kevin Schosek – Posing 11 Weeks Out”

  1. 904riverside on January 17th, 2011 | 8:54 pm

    you look awesome dude!…by the way, I know this is a stupid question but does 11 weeks out mean you’re 11 weeks away from competing?…thx

  2. kevinschosek on January 17th, 2011 | 8:56 pm

    @904riverside yeah it means my competition is in 11 weeks..thanks for the compliment!

  3. allebodybuilding on January 17th, 2011 | 9:06 pm

    unbelievable back lat spread. Those lats and glutes are incredible!

  4. 904riverside on January 17th, 2011 | 9:07 pm

    best of luck to you!…I think you have an excellent chance of winning…keep up your hard work…your body is a natural gift for sure and you’ve done well by exercising in a natural way…you go guy!

  5. jockfl25 on January 17th, 2011 | 9:44 pm

    How tall and how much do you weigh now? I hope you don’t loose to much size before the show cause you look awesome right now!

  6. StudWatchTV on January 17th, 2011 | 10:12 pm

    The muscle ass that will last. You’re the best. Gettin lean to quick? Eat chicken.

  7. attaone on January 17th, 2011 | 10:40 pm

    Kevin. You are beyond HOT. You are the SUN.

  8. trafalgat on January 17th, 2011 | 10:53 pm

    Awesome! You’re ready now!!

  9. Flexmeister on January 17th, 2011 | 10:58 pm

    getting great separations dude–love the glute flex

  10. ronnie411 on January 17th, 2011 | 11:13 pm

    The road you’re going you are going to be major competition at the contest!!

  11. zippyman818 on January 17th, 2011 | 11:14 pm

    What did you learn from your last contest prep & diet that you’ve changed up for this show?

    Whatever you do for legs, it works!

    Have you missed any training because of the snow?

  12. ylota on January 18th, 2011 | 1:13 am

    mmm so powerful

  13. fayette1983 on January 18th, 2011 | 4:24 am

    you have one of the best asses in bodybuilding!!!

  14. KabbalahWestCoast on January 18th, 2011 | 5:27 am

    Why don’t you just wear a posing bikini instead of rolling shorts into a thong? LoveUGodBless, T and J KABBALAH MATTHEWSHEPARD MADONNALICIOUS

  15. mattmatt230230 on January 18th, 2011 | 8:57 pm

    fantastaic development

  16. awesomemusclz on January 18th, 2011 | 9:26 pm

    Thanks for the inspiration to get massive and compete. You’re a rock star!!!

  17. jalonde on January 19th, 2011 | 5:00 am

    You will win!

  18. TPTrash on January 20th, 2011 | 10:46 am

    impressive pump in the update kevin, congrats!

  19. jmorgan64 on January 20th, 2011 | 10:55 pm

    No worries on the diet – you’ve still got time to adjust your intake – & you’re looking fantastic – - – thanks for posting the updates – encouragement for all of us! Keep up the hard work in & out of the gym as you prep!!

  20. AustinGemini on January 21st, 2011 | 2:56 am

    Great mass!

  21. uccivan on January 22nd, 2011 | 12:38 am

    like a greek statue…………the perfection!

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